I've been sedentary for a while, as my work allows me to sit all day and sometimes all night.
I don't want to end up flabby from just losing weight and having no activity. So, I figured I'd get things moving again by intentionally increasing my level of cardio.
And as I'm sure you well know my eating was not perfect in week 2. I ended the week 1.2lbs up however I did manage to melt off another 7.11 inches from my body and that's most likely due to my increased movement.
I'm on pace to pass my week 1 numbers because my stamina and endurance has been increased and it's just my nature to push and see if I can go a little further.