My Basic Fit Bit Stats for Week1- July 25th – July 31st 2016

Here are my daily Fitbit Charge HR stats for week one. For any of you weight loss sleuths, who want to correlate my weight loss to my level of steps. To see all my Workouts, Food and activity Day by Day, CLICK HERE.

Week#1
Day 1 – Mon July 25 2016
WK1 - 1 - Mon July 25 2016 Day I Started the 5BiteDiet
Week#1 Day 2 – Tues July 26 2016 WK1 - Day 2 - Tues July 26 2016 Lost 1.6lbs
Week#1 Day 3 – Wed July 27 2016 WK1 - Day 3 - Wed July 27 2016 Lost 2.6lbs
Week#1 Day 4 – Thur July 28 2016 WK1 - 4 - Thur July 28 2016 Lost 2.8lbs
Week#1 Day 5 – Fri July 29 2016  WK1 - 5 - Fri July 29 2016 Lost 1lb
Week#1 Day 6 – Sat July 30 2016 WK1 - 6 - Sat July 30 2016 Lost 1.6lbs
Week#1 – Day 7 – Sun July 31 2016 WK1 - 7 - Sun July 31 2016 Gained .2lbs
Week#2
Day 8 – Monday 
July 31 2016
OFFICIAL
Weight & Measurement Day
Lost an additional
2 lbs by
 Morning of August 1,2016Total Loss for first
7 Days:
11.6 lbsWent from:
339lbs to 327.6lbs

xoxo, –Focused WLWB
P.S. If you want to review my progress thus far, Click Here for my Current Weight & Measurements

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