How I set up my Iphone Alarms for the 5BiteDiet

I often get lost in whatever I'm doing and I lose track of time. So reminders are very necessary for me. Using my Iphone I created a bunch of alarms which help to keep me on track while doing theĀ 5BiteDiet. I've insertedĀ the image below. Hope you'll find it as useful as it's been for me.


If you want to review my progress thus far, Click Here for my Current Weight & Measurements

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