Food Containers That Hold Exactly 5 Bites

I like to be accurate whenever possible and after concluding that:
– 1 bite is approximately a table spoon
– 5 Table Spoons are 2.5 oz

I went on a quest to find some containers which I could put regular food in after I finished cooking it and I struck gold!

I hate having to over think, I love tools which make sticking to this diet easy and convenient and in my opinion, this certainly is one.

Be sure to pick some up for yourself, take your food with you or a container with you when you're out and never worry again about whether or not you've exceeded your 5 Bites! Unless you're eating something that doesn't fit in the container lol! 🙂

xoxo, –Focused WLWB
P.S. If you want to review my progress thus far, Click Here for my Current Weight & Measurements